Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:13:10 | 2.81 km | 12.8 km/h | 4:41/km |
2 | 00:03:34 | 1.01 km | 17 km/h | 3:31/km |
3 | 00:02:28 | 0.43 km | 10.4 km/h | 5:46/km |
4 | 00:03:24 | 1.01 km | 17.9 km/h | 3:21/km |
5 | 00:02:22 | 0.41 km | 10.4 km/h | 5:46/km |
6 | 00:03:19 | 1.01 km | 18.2 km/h | 3:17/km |
7 | 00:02:32 | 0.43 km | 10.1 km/h | 5:56/km |
8 | 00:03:23 | 1.01 km | 17.8 km/h | 3:22/km |
9 | 00:02:25 | 0.42 km | 10.3 km/h | 5:49/km |
10 | 00:03:24 | 1.01 km | 17.9 km/h | 3:21/km |
11 | 00:02:36 | 0.42 km | 9.6 km/h | 6:15/km |
12 | 00:03:26 | 1 km | 17.6 km/h | 3:24/km |
13 | 00:02:28 | 0.41 km | 9.9 km/h | 6:03/km |
14 | 00:03:28 | 1.01 km | 17.5 km/h | 3:25/km |
15 | 00:31:49 | 5.22 km | 9.8 km/h | 6:07/km |