Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:10:36 | 2.21 km | 12.5 km/h | 4:48/km |
2 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km |
3 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km |
4 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km |
5 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km |
6 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km |
7 | 00:04:17 | 1 km | 14 km/h | 4:17/km |
8 | 00:03:57 | 1 km | 15.1 km/h | 3:58/km |
9 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km |
10 | 00:04:00 | 1 km | 15 km/h | 4:0/km |
11 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km |
12 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km |
13 | 00:13:08 | 2.89 km | 13.2 km/h | 4:32/km |