Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:08:59 | 1.76 km | 11.7 km/h | 5:07/km |
2 | 00:01:58 | 0.4 km | 12.1 km/h | 4:57/km |
3 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km |
4 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km |
5 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km |
6 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km |
7 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km |
8 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km |
9 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km |
10 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km |
11 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km |
12 | 00:11:51 | 2.48 km | 12.5 km/h | 4:48/km |