Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:12:53 | 2.68 km | 12.5 km/h | 4:48/km |
2 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km |
3 | 00:02:26 | 0.43 km | 10.5 km/h | 5:42/km |
4 | 00:03:26 | 1.01 km | 17.6 km/h | 3:24/km |
5 | 00:01:09 | 0.2 km | 10.2 km/h | 5:52/km |
6 | 00:03:30 | 0.99 km | 16.9 km/h | 3:33/km |
7 | 00:02:34 | 0.4 km | 9.3 km/h | 6:27/km |
8 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km |
9 | 00:02:20 | 0.4 km | 10.2 km/h | 5:52/km |
10 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km |
11 | 00:02:39 | 0.41 km | 9.2 km/h | 6:31/km |
12 | 00:03:30 | 1.02 km | 17.4 km/h | 3:26/km |
13 | 00:02:24 | 0.4 km | 10.1 km/h | 5:56/km |
14 | 00:03:31 | 1 km | 17 km/h | 3:31/km |
15 | 00:19:20 | 3.58 km | 11.1 km/h | 5:24/km |