Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:22 | 0.95 km | 10.6 km/h | 5:39/km |
2 | 00:06:15 | 1.23 km | 11.8 km/h | 5:05/km |
3 | 00:01:35 | 0.25 km | 9.2 km/h | 6:31/km |
4 | 00:02:42 | 0.57 km | 12.6 km/h | 4:45/km |
5 | 00:01:33 | 0.25 km | 9.8 km/h | 6:07/km |
6 | 00:02:52 | 0.55 km | 11.5 km/h | 5:13/km |
7 | 00:01:35 | 0.25 km | 9.3 km/h | 6:27/km |
8 | 00:03:04 | 0.55 km | 10.8 km/h | 5:33/km |
9 | 00:01:33 | 0.26 km | 9.9 km/h | 6:03/km |
10 | 00:03:05 | 0.56 km | 10.9 km/h | 5:30/km |
11 | 00:01:34 | 0.25 km | 9.6 km/h | 6:15/km |
12 | 00:03:05 | 0.56 km | 10.8 km/h | 5:33/km |
13 | 00:01:35 | 0.25 km | 9.4 km/h | 6:22/km |
14 | 00:03:03 | 0.55 km | 10.8 km/h | 5:33/km |
15 | 00:01:28 | 0.25 km | 10.2 km/h | 5:52/km |
16 | 00:03:45 | 0.69 km | 10.9 km/h | 5:30/km |
17 | 00:05:05 | 1.05 km | 12.3 km/h | 4:52/km |
18 | 00:04:19 | 0.89 km | 12.3 km/h | 4:52/km |