Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:51 | 6.11 km | 24.4 km/h | 2:27/km | 96 bpm | 102 W |
2 | 00:19:59 | 11.63 km | 34.9 km/h | 1:43/km | 149 bpm | 241 W |
3 | 00:05:04 | 1.93 km | 23.1 km/h | 2:35/km | 123 bpm | 109 W |
4 | 00:20:00 | 11.43 km | 34.3 km/h | 1:44/km | 157 bpm | 243 W |
5 | 00:05:00 | 2.1 km | 25.1 km/h | 2:23/km | 132 bpm | 111 W |
6 | 00:19:59 | 11.38 km | 34.2 km/h | 1:45/km | 162 bpm | 242 W |
7 | 00:18:00 | 6.55 km | 21.8 km/h | 2:45/km | 120 bpm | 96 W |