Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:00 | 6.03 km | 24 km/h | 2:30/km | 103 bpm | 111 W |
2 | 00:02:57 | 1.39 km | 33.4 km/h | 1:47/km | 127 bpm | 176 W |
3 | 00:02:45 | 1.39 km | 33.4 km/h | 1:47/km | 131 bpm | 182 W |
4 | 00:04:16 | 2.24 km | 33.5 km/h | 1:47/km | 130 bpm | 173 W |
5 | 01:03:19 | 36.43 km | 34.7 km/h | 1:43/km | 135 bpm | 185 W |
6 | 00:15:04 | 5.63 km | 22.5 km/h | 2:40/km | 104 bpm | 91 W |