Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:10:21 | 2.16 km | 12.6 km/h | 4:45/km |
2 | 00:39:25 | 8.87 km | 13.5 km/h | 4:26/km |
3 | 00:09:26 | 2.09 km | 13.3 km/h | 4:30/km |
|
|
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:10:21 | 2.16 km | 12.6 km/h | 4:45/km |
2 | 00:39:25 | 8.87 km | 13.5 km/h | 4:26/km |
3 | 00:09:26 | 2.09 km | 13.3 km/h | 4:30/km |