Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:32 | 16.33 km | 28 km/h | 2:08/km | 113 bpm | 134 W |
2 | 00:01:59 | 1.19 km | 35.9 km/h | 1:40/km | 147 bpm | 272 W |
3 | 00:02:00 | 0.88 km | 26.3 km/h | 2:16/km | 136 bpm | 115 W |
4 | 00:02:00 | 1.25 km | 37.3 km/h | 1:36/km | 149 bpm | 272 W |
5 | 00:02:00 | 0.85 km | 25.5 km/h | 2:21/km | 135 bpm | 109 W |
6 | 00:01:59 | 1.21 km | 36.4 km/h | 1:38/km | 150 bpm | 272 W |
7 | 00:01:59 | 0.86 km | 26.1 km/h | 2:17/km | 138 bpm | 118 W |
8 | 00:02:00 | 1.22 km | 36.5 km/h | 1:38/km | 149 bpm | 270 W |
9 | 00:01:59 | 0.83 km | 24.8 km/h | 2:25/km | 138 bpm | 105 W |
10 | 00:02:00 | 1.23 km | 36.7 km/h | 1:38/km | 150 bpm | 270 W |
11 | 00:01:59 | 0.82 km | 24.6 km/h | 2:26/km | 137 bpm | 105 W |
12 | 00:01:59 | 1.21 km | 36.4 km/h | 1:38/km | 151 bpm | 270 W |
13 | 00:01:59 | 0.85 km | 25.4 km/h | 2:21/km | 143 bpm | 116 W |
14 | 00:01:59 | 1.21 km | 36.4 km/h | 1:38/km | 150 bpm | 270 W |
15 | 00:02:00 | 0.82 km | 24.5 km/h | 2:26/km | 138 bpm | 104 W |
16 | 00:02:00 | 1.23 km | 36.8 km/h | 1:37/km | 150 bpm | 271 W |
17 | 00:01:59 | 0.82 km | 24.5 km/h | 2:26/km | 137 bpm | 104 W |
18 | 00:01:59 | 1.22 km | 36.5 km/h | 1:38/km | 152 bpm | 270 W |
19 | 00:02:00 | 0.83 km | 24.9 km/h | 2:24/km | 138 bpm | 112 W |
20 | 00:02:00 | 1.21 km | 36.3 km/h | 1:39/km | 151 bpm | 271 W |
21 | 00:03:23 | 0.79 km | 23.6 km/h | 2:32/km | 140 bpm | 105 W |
22 | 00:01:57 | 0.49 km | 29.8 km/h | 2:0/km | 117 bpm | 147 W |
23 | 00:02:00 | 1.21 km | 36.1 km/h | 1:39/km | 150 bpm | 274 W |
24 | 00:01:59 | 0.79 km | 23.9 km/h | 2:30/km | 136 bpm | 109 W |
25 | 00:02:00 | 1.22 km | 36.4 km/h | 1:38/km | 150 bpm | 274 W |
26 | 00:01:59 | 0.8 km | 24 km/h | 2:30/km | 136 bpm | 107 W |
27 | 00:01:59 | 1.21 km | 36.3 km/h | 1:39/km | 149 bpm | 274 W |
28 | 00:01:59 | 0.81 km | 24.2 km/h | 2:28/km | 134 bpm | 109 W |
29 | 00:01:59 | 1.21 km | 36.4 km/h | 1:38/km | 150 bpm | 273 W |
30 | 00:02:00 | 0.8 km | 23.8 km/h | 2:31/km | 138 bpm | 105 W |
31 | 00:01:59 | 1.21 km | 36.4 km/h | 1:38/km | 150 bpm | 272 W |
32 | 00:02:00 | 0.8 km | 24.1 km/h | 2:29/km | 139 bpm | 108 W |
33 | 00:01:59 | 1.22 km | 36.6 km/h | 1:38/km | 152 bpm | 274 W |
34 | 00:01:59 | 0.86 km | 25.8 km/h | 2:19/km | 141 bpm | 122 W |
35 | 00:02:00 | 1.23 km | 36.9 km/h | 1:37/km | 152 bpm | 270 W |
36 | 00:01:59 | 0.82 km | 24.7 km/h | 2:25/km | 135 bpm | 106 W |
37 | 00:02:00 | 1.23 km | 36.6 km/h | 1:38/km | 150 bpm | 273 W |
38 | 00:15:04 | 5.35 km | 21.4 km/h | 2:48/km | 112 bpm | 94 W |