Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 113 bpm |
2 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 128 bpm |
3 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 128 bpm |
4 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 127 bpm |
5 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 130 bpm |
6 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 131 bpm |
7 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 130 bpm |
8 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 127 bpm |
9 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 127 bpm |
10 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 127 bpm |
11 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 127 bpm |
12 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 128 bpm |
13 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 132 bpm |
14 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 134 bpm |
15 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 138 bpm |
16 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 135 bpm |
17 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 127 bpm |
18 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 128 bpm |
19 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
20 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 128 bpm |
21 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 130 bpm |
22 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 136 bpm |
23 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 130 bpm |
24 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 129 bpm |
25 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 127 bpm |
26 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 127 bpm |
27 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
28 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 134 bpm |
29 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 131 bpm |
30 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 137 bpm |
31 | 00:02:25 | 0.84 km | 20.7 km/h | 2:53/km | 130 bpm |