Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:26:11 | 16.09 km | 128 bpm | 122 W |
2 | 00:02:01 | 1.47 km | 158 bpm | 232 W |
3 | 00:01:02 | 0.8 km | 171 bpm | 266 W |
4 | 00:02:01 | 1.45 km | 174 bpm | 232 W |
5 | 00:01:01 | 0.77 km | 176 bpm | 264 W |
6 | 00:02:01 | 1.48 km | 178 bpm | 231 W |
7 | 00:01:01 | 0.75 km | 179 bpm | 260 W |
8 | 00:06:06 | 3.62 km | 146 bpm | 111 W |
9 | 00:02:01 | 1.35 km | 160 bpm | 231 W |
10 | 00:01:01 | 0.75 km | 175 bpm | 261 W |
11 | 00:02:01 | 1.44 km | 177 bpm | 223 W |
12 | 00:01:02 | 0.79 km | 179 bpm | 256 W |
13 | 00:02:01 | 1.41 km | 178 bpm | 211 W |
14 | 00:01:02 | 0.76 km | 178 bpm | 242 W |
15 | 00:06:47 | 3.92 km | 145 bpm | 103 W |
16 | 00:02:00 | 1.44 km | 159 bpm | 227 W |
17 | 00:01:01 | 0.75 km | 174 bpm | 252 W |
18 | 00:13:52 | 8.32 km | 141 bpm | 109 W |