Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:19:45 | 12.07 km | 131 bpm | 130 W |
2 | 00:12:01 | 8.52 km | 172 bpm | 232 W |
3 | 00:06:03 | 3.05 km | 141 bpm | 97 W |
4 | 00:12:01 | 8.5 km | 166 bpm | 226 W |
5 | 00:06:09 | 2.7 km | 135 bpm | 78 W |
6 | 00:12:00 | 8.81 km | 172 bpm | 225 W |
7 | 00:18:02 | 10.16 km | 134 bpm | 107 W |