Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 114 bpm |
2 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
3 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 133 bpm |
4 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 135 bpm |
5 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 139 bpm |
6 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 141 bpm |
7 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 137 bpm |
8 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 140 bpm |
9 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 139 bpm |
10 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 139 bpm |
11 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 137 bpm |
12 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 136 bpm |
13 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 136 bpm |
14 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 147 bpm |
15 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 149 bpm |
16 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 145 bpm |
17 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 146 bpm |
18 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 141 bpm |
19 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 137 bpm |
20 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 133 bpm |
21 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 135 bpm |
22 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 133 bpm |
23 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 136 bpm |
24 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 141 bpm |
25 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 142 bpm |
26 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 144 bpm |
27 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 142 bpm |
28 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 145 bpm |
29 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 146 bpm |
30 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 144 bpm |
31 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 139 bpm |
32 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 140 bpm |
33 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 140 bpm |
34 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 141 bpm |
35 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 142 bpm |
36 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 139 bpm |
37 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 137 bpm |
38 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 141 bpm |
39 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 142 bpm |
40 | 00:00:49 | 0.38 km | 27.9 km/h | 2:09/km | 144 bpm |