Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:49 | 1.05 km | 22.4 km/h | 2:40/km | 152 bpm | 243 W |
2 | 00:07:01 | 3.85 km | 32.9 km/h | 1:49/km | 150 bpm | 200 W |
3 | 00:00:14 | 0.11 km | 28.8 km/h | 2:05/km | 142 bpm | 212 W |
4 | 00:05:24 | 2.57 km | 28.5 km/h | 2:06/km | 154 bpm | 227 W |
5 | 00:05:05 | 2.95 km | 34.9 km/h | 1:43/km | 146 bpm | 228 W |