Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:15:04 | 3.05 km | 12.2 km/h | 4:55/km |
2 | 00:01:25 | 0.4 km | 16.7 km/h | 3:35/km |
3 | 00:01:00 | 0.2 km | 12.6 km/h | 4:45/km |
4 | 00:01:23 | 0.4 km | 17.2 km/h | 3:29/km |
5 | 00:00:58 | 0.2 km | 12.9 km/h | 4:39/km |
6 | 00:01:24 | 0.4 km | 17.2 km/h | 3:29/km |
7 | 00:00:59 | 0.2 km | 12.5 km/h | 4:48/km |
8 | 00:01:27 | 0.4 km | 16.5 km/h | 3:38/km |
9 | 00:01:00 | 0.2 km | 12.2 km/h | 4:55/km |
10 | 00:01:26 | 0.4 km | 16.7 km/h | 3:35/km |
11 | 00:01:03 | 0.2 km | 12.2 km/h | 4:55/km |
12 | 00:01:24 | 0.4 km | 17.1 km/h | 3:30/km |
13 | 00:01:01 | 0.2 km | 12.2 km/h | 4:55/km |
14 | 00:01:23 | 0.4 km | 17.4 km/h | 3:26/km |
15 | 00:01:00 | 0.2 km | 12.3 km/h | 4:52/km |
16 | 00:01:25 | 0.4 km | 17.1 km/h | 3:30/km |
17 | 00:01:05 | 0.2 km | 11.2 km/h | 5:21/km |
18 | 00:01:27 | 0.4 km | 16.6 km/h | 3:36/km |
19 | 00:01:04 | 0.2 km | 11.4 km/h | 5:15/km |
20 | 00:01:25 | 0.4 km | 17 km/h | 3:31/km |
21 | 00:01:03 | 0.2 km | 11.9 km/h | 5:02/km |
22 | 00:01:27 | 0.4 km | 16.5 km/h | 3:38/km |
23 | 00:01:04 | 0.2 km | 11.7 km/h | 5:07/km |
24 | 00:01:27 | 0.4 km | 16.7 km/h | 3:35/km |
25 | 00:01:00 | 0.2 km | 12.1 km/h | 4:57/km |
26 | 00:01:27 | 0.4 km | 16.7 km/h | 3:35/km |
27 | 00:01:04 | 0.2 km | 11.5 km/h | 5:13/km |
28 | 00:01:26 | 0.4 km | 16.7 km/h | 3:35/km |
29 | 00:01:02 | 0.2 km | 12.1 km/h | 4:57/km |
30 | 00:01:24 | 0.4 km | 17 km/h | 3:31/km |
31 | 00:01:04 | 0.2 km | 11.4 km/h | 5:15/km |
32 | 00:07:21 | 1.45 km | 11.8 km/h | 5:05/km |
33 | 00:13:20 | 2.61 km | 11.8 km/h | 5:05/km |