Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:10:05 | 2.04 km | 12.1 km/h | 4:57/km |
2 | 00:23:52 | 5.39 km | 13.5 km/h | 4:26/km |
3 | 00:04:37 | 1 km | 13 km/h | 4:36/km |
4 | 00:22:27 | 5.45 km | 14.5 km/h | 4:08/km |
5 | 00:08:57 | 2.06 km | 13.9 km/h | 4:18/km |