Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:12:23 | 2.47 km | 12 km/h | 5:0/km |
2 | 00:05:19 | 1.2 km | 13.4 km/h | 4:28/km |
3 | 00:03:39 | 1.01 km | 16.6 km/h | 3:36/km |
4 | 00:02:33 | 0.49 km | 11.6 km/h | 5:10/km |
5 | 00:03:42 | 1.02 km | 16.4 km/h | 3:39/km |
6 | 00:02:55 | 0.54 km | 11.2 km/h | 5:21/km |
7 | 00:03:43 | 1.03 km | 16.6 km/h | 3:36/km |
8 | 00:11:36 | 2.21 km | 11.4 km/h | 5:15/km |
9 | 00:12:51 | 2.65 km | 12.4 km/h | 4:50/km |