Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:43 | 8.31 km | 23 km/h | 2:36/km | 106 bpm | 84 W |
2 | 00:10:26 | 1.07 km | 6.2 km/h | 9:40/km | 123 bpm | 138 W |
3 | 00:18:55 | 8.42 km | 26.7 km/h | 2:14/km | 110 bpm | 87 W |
4 | 00:06:59 | 1.01 km | 8.6 km/h | 6:58/km | 115 bpm | 132 W |
5 | 00:40:36 | 15.12 km | 22.3 km/h | 2:41/km | 113 bpm | 104 W |