Trainingseinheit
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WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:43:25 | 22.07 km | 30.5 km/h | 1:58/km | 149 bpm |
2 | 00:01:08 | 0.64 km | 33.4 km/h | 1:47/km | 156 bpm |
3 | 00:02:31 | 1.18 km | 28 km/h | 2:08/km | 149 bpm |
4 | 00:01:09 | 0.63 km | 32.4 km/h | 1:51/km | 154 bpm |
5 | 00:02:37 | 1.19 km | 27.2 km/h | 2:12/km | 148 bpm |
6 | 00:01:10 | 0.63 km | 32.1 km/h | 1:52/km | 153 bpm |
7 | 00:02:39 | 1.2 km | 27 km/h | 2:13/km | 149 bpm |
8 | 00:01:09 | 0.64 km | 32.9 km/h | 1:49/km | 155 bpm |
9 | 00:02:36 | 1.19 km | 27.4 km/h | 2:11/km | 150 bpm |
10 | 00:01:10 | 0.63 km | 32 km/h | 1:52/km | 155 bpm |
11 | 00:02:34 | 1.19 km | 27.5 km/h | 2:10/km | 151 bpm |
12 | 00:01:11 | 0.63 km | 31.8 km/h | 1:53/km | 154 bpm |
13 | 00:02:40 | 1.19 km | 26.7 km/h | 2:14/km | 148 bpm |
14 | 00:01:07 | 0.63 km | 33.5 km/h | 1:47/km | 155 bpm |
15 | 00:02:38 | 1.18 km | 26.9 km/h | 2:13/km | 153 bpm |
16 | 00:01:07 | 0.64 km | 34.2 km/h | 1:45/km | 156 bpm |
17 | 00:02:37 | 1.17 km | 26.8 km/h | 2:14/km | 152 bpm |
18 | 00:01:07 | 0.64 km | 33.9 km/h | 1:46/km | 157 bpm |
19 | 00:02:37 | 1.18 km | 26.9 km/h | 2:13/km | 153 bpm |
20 | 00:01:07 | 0.63 km | 33.6 km/h | 1:47/km | 155 bpm |
21 | 00:02:38 | 1.19 km | 27.1 km/h | 2:12/km | 153 bpm |
22 | 00:01:07 | 0.63 km | 33.4 km/h | 1:47/km | 155 bpm |
23 | 00:02:39 | 1.18 km | 26.6 km/h | 2:15/km | 152 bpm |
24 | 00:01:09 | 0.63 km | 32.8 km/h | 1:49/km | 157 bpm |
25 | 00:02:34 | 1.18 km | 27.5 km/h | 2:10/km | 153 bpm |
26 | 00:01:07 | 0.63 km | 34 km/h | 1:45/km | 157 bpm |
27 | 00:02:37 | 1.19 km | 27.2 km/h | 2:12/km | 154 bpm |
28 | 00:01:07 | 0.63 km | 33.5 km/h | 1:47/km | 159 bpm |
29 | 00:44:25 | 21.97 km | 29.7 km/h | 2:01/km | 143 bpm |