Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:59:16 | 23.72 km | 24 km/h | 2:30/km | 129 bpm | 203 W |
2 | 01:33:26 | 35.09 km | 22.5 km/h | 2:40/km | 126 bpm | 203 W |
3 | 00:08:26 | 1.44 km | 10.3 km/h | 5:49/km | 153 bpm | 259 W |
4 | 00:12:29 | 7.33 km | 35.2 km/h | 1:42/km | 134 bpm | 223 W |
5 | 00:32:50 | 11.05 km | 20.2 km/h | 2:58/km | 116 bpm | 132 W |