Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:51 | 3.57 km | 18.1 km/h | 3:18/km | 127 bpm | 147 W |
2 | 00:37:38 | 17.41 km | 27.8 km/h | 2:09/km | 148 bpm | 182 W |
3 | 00:41:26 | 18.83 km | 27.3 km/h | 2:11/km | 133 bpm | 169 W |
4 | 01:02:24 | 14.25 km | 21.6 km/h | 2:46/km | 140 bpm | 187 W |
5 | 00:11:21 | 4.99 km | 26.4 km/h | 2:16/km | 122 bpm | 109 W |