Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:12:31 | 2.64 km | 12.7 km/h | 4:43/km |
2 | 00:20:49 | 4.98 km | 14.3 km/h | 4:11/km |
3 | 00:20:41 | 5.02 km | 14.5 km/h | 4:08/km |
4 | 00:14:35 | 3.24 km | 13.4 km/h | 4:28/km |
5 | 00:20:18 | 5.06 km | 15 km/h | 4:0/km |
6 | 00:10:30 | 2.22 km | 12.8 km/h | 4:41/km |