Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:57 | 7.76 km | 29.2 km/h | 2:03/km | 94 bpm |
2 | 00:08:02 | 2.27 km | 17 km/h | 3:31/km | 132 bpm |
3 | 00:06:56 | 1.42 km | 12.3 km/h | 4:52/km | 145 bpm |
4 | 00:50:55 | 10.78 km | 12.7 km/h | 4:43/km | 152 bpm |
5 | 00:47:31 | 23.78 km | 30 km/h | 2:0/km | 94 bpm |