Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:53 | 8.14 km | 28.9 km/h | 2:04/km | 94 bpm |
2 | 00:14:18 | 3.35 km | 14 km/h | 4:17/km | 141 bpm |
3 | 00:49:30 | 10.75 km | 13 km/h | 4:36/km | 153 bpm |
4 | 00:56:33 | 25.99 km | 27.6 km/h | 2:10/km | 102 bpm |