Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:11 | 10.35 km | 24.6 km/h | 2:26/km | 109 bpm | 107 W |
2 | 00:03:31 | 0.85 km | 14.5 km/h | 4:08/km | 165 bpm | 315 W |
3 | 00:06:51 | 2.28 km | 19.9 km/h | 3:0/km | 118 bpm | 66 W |
4 | 00:11:24 | 2.39 km | 12.6 km/h | 4:45/km | 117 bpm | 132 W |
5 | 00:27:35 | 11.96 km | 26 km/h | 2:18/km | 105 bpm | 89 W |