Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:01 | 16.27 km | 27.9 km/h | 2:09/km | 110 bpm | 127 W |
2 | 00:04:59 | 3.12 km | 37.4 km/h | 1:36/km | 153 bpm | 269 W |
3 | 00:04:59 | 2.07 km | 24.9 km/h | 2:24/km | 127 bpm | 110 W |
4 | 00:04:59 | 3.08 km | 37 km/h | 1:37/km | 154 bpm | 258 W |
5 | 00:05:00 | 2.14 km | 25.6 km/h | 2:20/km | 131 bpm | 111 W |
6 | 00:04:59 | 3.07 km | 36.9 km/h | 1:37/km | 157 bpm | 258 W |
7 | 00:05:00 | 2.07 km | 24.8 km/h | 2:25/km | 132 bpm | 111 W |
8 | 00:04:59 | 3.05 km | 36.6 km/h | 1:38/km | 158 bpm | 260 W |
9 | 00:05:01 | 2.05 km | 24.5 km/h | 2:26/km | 136 bpm | 114 W |
10 | 00:00:01 | 0.02 km | 44.5 km/h | 1:20/km | 124 bpm | 139 W |
11 | 00:04:57 | 3.03 km | 36.7 km/h | 1:38/km | 161 bpm | 259 W |
12 | 00:27:01 | 11.87 km | 26.4 km/h | 2:16/km | 129 bpm | 116 W |