Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:46 | 9.2 km | 31.1 km/h | 1:55/km | 132 bpm | 137 W |
2 | 00:41:34 | 20.36 km | 29.4 km/h | 2:02/km | 158 bpm | 184 W |
3 | 00:09:30 | 6.63 km | 41.9 km/h | 1:25/km | 132 bpm | 83 W |
4 | 01:17:01 | 35.05 km | 27.3 km/h | 2:11/km | 157 bpm | 175 W |