Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:55 | 8.53 km | 24.5 km/h | 2:26/km | 104 bpm | 93 W |
2 | 00:08:31 | 1.1 km | 7.7 km/h | 7:47/km | 133 bpm | 172 W |
3 | 00:43:51 | 18.7 km | 25.6 km/h | 2:20/km | 124 bpm | 118 W |
4 | 00:01:00 | 0.64 km | 38.4 km/h | 1:33/km | 153 bpm | 501 W |
5 | 00:15:48 | 5.8 km | 22 km/h | 2:43/km | 122 bpm | 100 W |