Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:12 | 14.01 km | 26.9 km/h | 2:13/km | 145 bpm |
2 | 00:25:39 | 7.67 km | 17.9 km/h | 3:21/km | 158 bpm |
3 | 00:16:04 | 8.63 km | 32.2 km/h | 1:51/km | 139 bpm |
4 | 00:24:46 | 5.27 km | 12.8 km/h | 4:41/km | 155 bpm |
5 | 01:42:05 | 45.29 km | 26.6 km/h | 2:15/km | 127 bpm |