Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:56 | 4.47 km | 22.5 km/h | 2:40/km | 93 bpm | 62 W |
2 | 00:06:47 | 1.29 km | 11.4 km/h | 5:15/km | 128 bpm | 152 W |
3 | 00:32:03 | 11.23 km | 21 km/h | 2:51/km | 111 bpm | 87 W |
4 | 00:14:04 | 2.57 km | 11 km/h | 5:27/km | 122 bpm | 134 W |
5 | 00:56:49 | 22.7 km | 24 km/h | 2:30/km | 113 bpm | 98 W |