Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:25 | 8.91 km | 25 km/h | 2:24/km | 112 bpm | 102 W |
2 | 00:10:01 | 1.11 km | 6.6 km/h | 9:05/km | 122 bpm | 147 W |
3 | 00:18:27 | 8.55 km | 27.8 km/h | 2:09/km | 114 bpm | 100 W |
4 | 00:06:27 | 1.04 km | 9.7 km/h | 6:11/km | 117 bpm | 143 W |
5 | 00:30:20 | 12.17 km | 24.1 km/h | 2:29/km | 118 bpm | 115 W |