Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:58 | 4.9 km | 24.6 km/h | 2:26/km | 97 bpm | 80 W |
2 | 00:11:38 | 2.29 km | 11.8 km/h | 5:05/km | 118 bpm | 135 W |
3 | 00:19:48 | 8.1 km | 24.5 km/h | 2:26/km | 105 bpm | 87 W |
4 | 00:02:42 | 0.56 km | 12.4 km/h | 4:50/km | 106 bpm | 87 W |
5 | 00:02:17 | 0.42 km | 11.1 km/h | 5:24/km | 118 bpm | |
6 | 00:42:59 | 13.76 km | 19.2 km/h | 3:07/km | 108 bpm | |
7 | 02:15:12 | 51.98 km | 23.1 km/h | 2:35/km | 106 bpm |