Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:08 | 10.7 km | 22.8 km/h | 2:37/km | 106 bpm | 91 W |
2 | 00:06:56 | 0.89 km | 7.7 km/h | 7:47/km | 126 bpm | 154 W |
3 | 00:04:02 | 1.72 km | 25.6 km/h | 2:20/km | 105 bpm | 53 W |
4 | 00:10:54 | 2.36 km | 13 km/h | 4:36/km | 118 bpm | 134 W |
5 | 00:17:45 | 7.8 km | 26.4 km/h | 2:16/km | 115 bpm | 94 W |
6 | 00:02:27 | 0.45 km | 11 km/h | 5:27/km | 115 bpm | 145 W |
7 | 00:43:24 | 17.81 km | 24.6 km/h | 2:26/km | 112 bpm | 103 W |