Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:04 | 1.92 km | 12.8 km/h | 4:41/km |
2 | 00:04:06 | 0.94 km | 13.8 km/h | 4:20/km |
3 | 00:03:53 | 0.9 km | 13.8 km/h | 4:20/km |
4 | 00:03:57 | 0.94 km | 14.3 km/h | 4:11/km |
5 | 00:03:50 | 0.91 km | 14.2 km/h | 4:13/km |
6 | 00:03:52 | 0.95 km | 14.8 km/h | 4:03/km |
7 | 00:03:55 | 0.91 km | 13.8 km/h | 4:20/km |
8 | 00:03:53 | 0.95 km | 14.7 km/h | 4:04/km |
9 | 00:04:03 | 0.91 km | 13.4 km/h | 4:28/km |
10 | 00:03:47 | 0.95 km | 15 km/h | 4:0/km |
11 | 00:03:45 | 0.91 km | 14.4 km/h | 4:10/km |
12 | 00:08:29 | 1.92 km | 13.7 km/h | 4:22/km |