Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:14 | 3.47 km | 33.4 km/h | 1:47/km | 163 bpm | 321 W |
2 | 00:06:13 | 3.11 km | 30.1 km/h | 1:59/km | 158 bpm | 307 W |
3 | 00:04:14 | 1.53 km | 21.6 km/h | 2:46/km | 161 bpm | 305 W |
4 | 00:10:13 | 4.76 km | 28 km/h | 2:08/km | 169 bpm | 311 W |
5 | 00:10:20 | 4.74 km | 27.5 km/h | 2:10/km | 169 bpm | 302 W |
6 | 00:10:41 | 4.73 km | 26.6 km/h | 2:15/km | 169 bpm | 286 W |