Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:25 | 1.9 km | 21 km/h | 2:51/km | 112 bpm |
2 | 00:26:42 | 6.74 km | 15.1 km/h | 3:58/km | 135 bpm |
3 | 00:01:33 | 0.35 km | 13.3 km/h | 4:30/km | 136 bpm |
4 | 00:01:23 | 0.4 km | 17 km/h | 3:31/km | 117 bpm |
5 | 01:35:10 | 32.14 km | 20.3 km/h | 2:57/km | 132 bpm |
6 | 01:02:37 | 18.04 km | 17.3 km/h | 3:28/km | 136 bpm |