Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 111 bpm |
2 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 127 bpm |
3 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 131 bpm |
4 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 132 bpm |
5 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 127 bpm |
6 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 127 bpm |
7 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 138 bpm |
8 | 00:01:59 | 1 km | 30 km/h | 2:0/km | 135 bpm |
9 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 132 bpm |
10 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 139 bpm |
11 | 00:01:54 | 1 km | 31.5 km/h | 1:54/km | 143 bpm |
12 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 139 bpm |
13 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 138 bpm |
14 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 134 bpm |
15 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 141 bpm |
16 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 157 bpm |
17 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 161 bpm |
18 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 150 bpm |
19 | 00:01:31 | 1 km | 39.5 km/h | 1:31/km | 129 bpm |
20 | 00:01:32 | 1 km | 39.1 km/h | 1:32/km | 117 bpm |
21 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 129 bpm |
22 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 141 bpm |
23 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 136 bpm |
24 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 138 bpm |
25 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 138 bpm |
26 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 141 bpm |
27 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 140 bpm |
28 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 136 bpm |
29 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 134 bpm |
30 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 137 bpm |
31 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 144 bpm |
32 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 142 bpm |
33 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 140 bpm |
34 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 138 bpm |
35 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 137 bpm |
36 | 00:01:12 | 0.55 km | 27 km/h | 2:13/km | 141 bpm |