Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WernerHagmann » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:06 | 2.02 km | 10 km/h | 6:0/km | 153 bpm |
2 | 00:12:09 | 2 km | 9.9 km/h | 6:03/km | 161 bpm |
3 | 00:06:52 | 1.2 km | 10.5 km/h | 5:42/km | 168 bpm |
4 | 00:07:03 | 1.22 km | 10.4 km/h | 5:46/km | 160 bpm |
5 | 00:12:39 | 2.16 km | 10.2 km/h | 5:52/km | 170 bpm |
6 | 00:11:39 | 1.99 km | 10.2 km/h | 5:52/km | 169 bpm |