Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:51:50 | 37.27 km | 43.1 km/h | 1:23/km | 117 bpm |
2 | 01:57:41 | 24.82 km | 12.7 km/h | 4:43/km | 255 bpm |
3 | 01:19:16 | 30.59 km | 23.1 km/h | 2:35/km | 255 bpm |
4 | 01:42:19 | 66.99 km | 39.3 km/h | 1:31/km | 255 bpm |
5 | 00:25:59 | 7.59 km | 17.5 km/h | 3:25/km | 255 bpm |