Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 88 bpm |
2 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 127 bpm |
3 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 151 bpm |
4 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 150 bpm |
5 | 00:01:34 | 1 km | 38 km/h | 1:34/km | 148 bpm |
6 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 147 bpm |
7 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 151 bpm |
8 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 149 bpm |
9 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 150 bpm |
10 | 00:01:49 | 1 km | 33 km/h | 1:49/km | 139 bpm |
11 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 142 bpm |
12 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 151 bpm |
13 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 147 bpm |
14 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 145 bpm |
15 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 145 bpm |
16 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 144 bpm |
17 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 145 bpm |
18 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 147 bpm |
19 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 156 bpm |
20 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 159 bpm |
21 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 148 bpm |
22 | 00:02:54 | 0.39 km | 8.1 km/h | 7:24/km | 157 bpm |
23 | 00:00:03 | 0 km | 154 bpm |