Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WernerHagmann » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:01 | 0 km | |||
2 | 00:14:35 | 2.08 km | 8.6 km/h | 6:58/km | 140 bpm |
3 | 00:16:08 | 2.08 km | 7.7 km/h | 7:47/km | 150 bpm |
4 | 00:08:44 | 1.2 km | 8.2 km/h | 7:19/km | 154 bpm |
5 | 00:08:56 | 1.23 km | 8.3 km/h | 7:13/km | 154 bpm |
6 | 00:15:07 | 2.04 km | 8.1 km/h | 7:24/km | 162 bpm |
7 | 00:13:57 | 1.99 km | 8.6 km/h | 6:58/km | 157 bpm |
8 | 00:00:01 | 0 km | 12.2 km/h | 4:55/km | 163 bpm |