Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 0.99 km | 10 km/h | 6:0/km | 133 bpm |
2 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 156 bpm |
3 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 150 bpm |
4 | 00:06:06 | 1 km | 9.9 km/h | 6:03/km | 148 bpm |
5 | 00:06:36 | 1 km | 9 km/h | 6:40/km | 138 bpm |
6 | 00:05:34 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
7 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 156 bpm |
8 | 00:05:23 | 0.99 km | 11.1 km/h | 5:24/km | 157 bpm |
9 | 00:04:01 | 8.53 km | 99.9 km/h | 0:36/km | 149 bpm |