Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:55 | 4.8 km | 22.7 km/h | 2:38/km | 121 bpm | 143 W |
2 | 00:27:11 | 11.4 km | 25.9 km/h | 2:18/km | 140 bpm | 168 W |
3 | 00:09:41 | 2.17 km | 13.5 km/h | 4:26/km | 167 bpm | 248 W |
4 | 01:42:51 | 33.17 km | 23.9 km/h | 2:30/km | 137 bpm | 178 W |