meusux Mann » Trainingstagebuch

Trainingsdauer: 00:40:57 Std.
Distanz: 18.35 km
Geschwindigkeit: 26.8 / 54.8 km/h
Pace: 2:14/km / 1:05/km
Trainingsgefühl: hart (6 / 10)
Kalorien: 844 kCal
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:02:28 1 km 24.3 km/h 2:28/km
2 00:01:20 1 km 45 km/h 1:20/km
3 00:01:27 1 km 41.3 km/h 1:27/km
4 00:02:13 1 km 26.9 km/h 2:13/km
5 00:02:19 1 km 25.7 km/h 2:20/km
6 00:02:12 1 km 27.2 km/h 2:12/km
7 00:02:02 1 km 29.3 km/h 2:02/km
8 00:01:52 1 km 32 km/h 1:52/km
9 00:02:09 1 km 27.8 km/h 2:09/km
10 00:02:14 1 km 26.7 km/h 2:14/km
11 00:02:13 1 km 27 km/h 2:13/km
12 00:02:32 1 km 23.5 km/h 2:33/km
13 00:02:28 1 km 24.2 km/h 2:28/km
14 00:02:28 1 km 24.3 km/h 2:28/km
15 00:02:23 1 km 25.1 km/h 2:23/km
16 00:02:59 1 km 20 km/h 3:0/km
17 00:02:20 1 km 25.6 km/h 2:20/km
18 00:02:28 1 km 24.2 km/h 2:28/km
19 00:00:50 0.35 km 25.2 km/h 2:22/km