Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:00 | 0.66 km | 39.8 km/h | 1:30/km | 157 bpm | 393 W |
2 | 00:00:35 | 0.4 km | 40.7 km/h | 1:28/km | 145 bpm | 409 W |
3 | 00:00:30 | 0.33 km | 39.6 km/h | 1:30/km | 148 bpm | 395 W |
4 | 00:00:37 | 0.4 km | 39.2 km/h | 1:31/km | 156 bpm | 403 W |
5 | 00:00:36 | 0.39 km | 39.1 km/h | 1:32/km | 161 bpm | 405 W |
6 | 00:01:03 | 0.57 km | 32.7 km/h | 1:50/km | 155 bpm | 273 W |
7 | 00:00:40 | 0.44 km | 39.9 km/h | 1:30/km | 151 bpm | 388 W |
8 | 00:00:30 | 0.34 km | 41.1 km/h | 1:27/km | 153 bpm | 431 W |
9 | 00:01:13 | 0.59 km | 29 km/h | 2:04/km | 151 bpm | 358 W |
10 | 00:07:58 | 4.12 km | 31 km/h | 1:56/km | 159 bpm | 304 W |