Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 128 bpm |
2 | 00:01:26 | 1 km | 41.6 km/h | 1:26/km | 125 bpm |
3 | 00:01:33 | 1 km | 38.4 km/h | 1:33/km | 116 bpm |
4 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 131 bpm |
5 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 137 bpm |
6 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 129 bpm |
7 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 133 bpm |
8 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 142 bpm |
9 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 142 bpm |
10 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 156 bpm |
11 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 148 bpm |
12 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 140 bpm |
13 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 140 bpm |
14 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 141 bpm |
15 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 137 bpm |
16 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 139 bpm |
17 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 146 bpm |
18 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 149 bpm |
19 | 00:00:33 | 0.25 km | 26.5 km/h | 2:15/km | 148 bpm |