meusux Mann » Trainingstagebuch

Trainingsdauer: 01:35:47 Std.
Herzfrequenz: 141 / 152 bpm
Distanz: 41.04 km
Geschwindigkeit: 25.7 / 38.5 km/h
Pace: 2:20/km / 1:33/km
Höhenmeter: 907 m
Kalorien: 2529 kCal
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
Wetter: Sonnig, heiter bei 0 ° C
Wind: Schwache Brise (3 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:19 1 km 25.8 km/h 2:19/km 143 bpm
2 00:02:39 1 km 22.6 km/h 2:39/km 132 bpm
3 00:02:13 1 km 27.1 km/h 2:12/km 139 bpm
4 00:02:14 1 km 26.8 km/h 2:14/km 147 bpm
5 00:02:13 1 km 26.9 km/h 2:13/km 147 bpm
6 00:02:24 1 km 24.9 km/h 2:24/km 138 bpm
7 00:02:24 1 km 24.9 km/h 2:24/km 142 bpm
8 00:02:35 1 km 23.1 km/h 2:35/km 136 bpm
9 00:02:11 1 km 27.3 km/h 2:11/km 144 bpm
10 00:02:07 1 km 28.2 km/h 2:07/km 145 bpm
11 00:02:06 1 km 28.5 km/h 2:06/km 146 bpm
12 00:02:17 1 km 26.2 km/h 2:17/km 146 bpm
13 00:02:16 1 km 26.3 km/h 2:16/km 143 bpm
14 00:02:36 1 km 22.9 km/h 2:37/km 136 bpm
15 00:02:26 1 km 24.5 km/h 2:26/km 128 bpm
16 00:02:17 1 km 26.1 km/h 2:17/km 138 bpm
17 00:02:11 1 km 27.3 km/h 2:11/km 141 bpm
18 00:02:07 1 km 28.2 km/h 2:07/km 145 bpm
19 00:02:00 1 km 29.8 km/h 2:0/km 147 bpm
20 00:02:11 1 km 27.4 km/h 2:11/km 146 bpm
21 00:02:47 1 km 21.5 km/h 2:47/km 136 bpm
22 00:02:20 1 km 25.6 km/h 2:20/km 139 bpm
23 00:02:41 1 km 22.3 km/h 2:41/km 135 bpm
24 00:02:44 1 km 21.9 km/h 2:44/km 129 bpm
25 00:02:05 1 km 28.6 km/h 2:05/km 142 bpm
26 00:01:58 1 km 30.4 km/h 1:58/km 146 bpm
27 00:02:35 1 km 23.1 km/h 2:35/km 145 bpm
28 00:02:04 1 km 28.9 km/h 2:04/km 147 bpm
29 00:02:24 1 km 25 km/h 2:24/km 145 bpm
30 00:02:38 1 km 22.7 km/h 2:38/km 143 bpm
31 00:02:36 1 km 23 km/h 2:36/km 138 bpm
32 00:02:28 1 km 24.2 km/h 2:28/km 140 bpm
33 00:02:42 1 km 22.2 km/h 2:42/km 140 bpm
34 00:02:38 1 km 22.6 km/h 2:39/km 137 bpm
35 00:02:19 1 km 25.8 km/h 2:19/km 144 bpm
36 00:02:08 1 km 27.9 km/h 2:09/km 148 bpm
37 00:02:23 1 km 25 km/h 2:24/km 147 bpm
38 00:02:24 1 km 24.9 km/h 2:24/km 142 bpm
39 00:02:18 1 km 26.1 km/h 2:17/km 141 bpm
40 00:00:49 0.34 km 25.1 km/h 2:23/km 144 bpm