Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 126 bpm |
2 | 00:01:29 | 1 km | 40 km/h | 1:30/km | 117 bpm |
3 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 111 bpm |
4 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 134 bpm |
5 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 140 bpm |
6 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 140 bpm |
7 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 142 bpm |
8 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 144 bpm |
9 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 130 bpm |
10 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 141 bpm |
11 | 00:02:03 | 1 km | 29 km/h | 2:04/km | 143 bpm |
12 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 139 bpm |
13 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 142 bpm |
14 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 144 bpm |
15 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 138 bpm |
16 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 142 bpm |
17 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 143 bpm |
18 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 143 bpm |
19 | 00:00:44 | 0.34 km | 28 km/h | 2:08/km | 146 bpm |