Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:48:24 | 22.14 km | 27.4 km/h | 2:11/km | 120 bpm |
2 | 00:24:43 | 7.71 km | 18.7 km/h | 3:12/km | 164 bpm |
3 | 00:32:02 | 15.2 km | 28.5 km/h | 2:06/km | 140 bpm |
4 | 00:19:10 | 4.13 km | 12.9 km/h | 4:39/km | 163 bpm |
5 | 01:26:49 | 45.29 km | 31.3 km/h | 1:55/km | 144 bpm |