Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:29 | 3.56 km | 20.4 km/h | 2:56/km | 107 bpm |
2 | 00:34:29 | 14.69 km | 25.6 km/h | 2:20/km | 131 bpm |
3 | 00:33:55 | 14.68 km | 26 km/h | 2:18/km | 140 bpm |
4 | 00:11:16 | 4.19 km | 22.3 km/h | 2:41/km | 121 bpm |